The throat is our instrument of communication, thus the Throat, or Fifth, Chakra is the seat of communication and expression of all that is happening in our consciousness. An open and balanced Throat Chakra allows us to communicate truthfully and express our feelings, as well as our creativity. We will be able to receive, allowing abundance and grace to be experienced. We will listen to our intuition and connect to a higher wisdom and guidance. Throat Chakra essential oil blend: Mysore Sandalwood (Santalum Album): on the energetic level of the Throat Chakra, Sandalwood acts as a protector and spiritual guide. It promotes confidence to express ourselves and guides our intuition by keeping us close to our divine spirit. Bergamot (Citrus Bergamia): with its aromatic citrus scent Bergamot lifts the spirit, conveys the experience of joy and courage, and is generally balancing. It soothes and lightens the burden of a grieving, wounded heart. Spruce (Tsuga Canadensis): clearing, purifying and strengthening. Helps to focus and clear the mind thus enhancing expression and communication. Davana Flower (Artemisia Pallens): In India, Davana flowers are traditionally offered to the god Shiva. The energy of the Davana flower is balancing. It soothes anxiety and anger, and connects us to our creative energy and intuition. Chakra anointing oils are 100% pure essential oils diluted in fractionated coconut oil* (each anointing oil contains 5% essential oil). Use the handy roll-on applicator for direct application to the skin. Apply to pulse points or chakra points, the soles of your feet, etc. The roll-on bottle makes it a practical choice for people on the go. Bottle Capacity: 1/3 fluid ounce (10 ml), Roll-On Bottle. Suitable for direct application to the skin.